Frequently Asked Questions

Who is this retreat for?

This retreat is designed for individuals who are feeling overwhelmed by the demands of life, business, family, or the constant pace of the world around them. Whether you’re seeking clarity, connection, rest, personal growth, or simply a change of scenery, you are welcome here.

Do I need experience with yoga or breathwork?

Not at all. All experiences are designed to be accessible for beginners while still offering value for those with prior experience. You are encouraged to participate at your own comfort level.

Is this retreat all-inclusive?

Yes. Your retreat includes accommodations, daily housekeeping, meals, scheduled retreat experiences, and round-trip transportation to and from the airport.

What airport should I fly into?

Participants should fly into Juan Santamaría International Airport (SJO) in San José, Costa Rica. Additional travel details will be provided upon registration.

Will I have free time?

Absolutely. While we have a thoughtfully planned itinerary, there will be plenty of opportunities to relax, explore, journal, enjoy the beach, schedule a massage, or simply do nothing at all.

What experiences are included?

Your retreat includes yoga, guided breathwork, a traditional Temazcal ceremony, hiking, group experiences, workshops, reflection time, and a beach bonfire experience.

What optional experiences are available?

Guests may choose to enhance their retreat with optional add-on experiences such as massage therapy and horseback riding.

Can I attend alone?

Absolutely. Many attendees come on their own. In fact, some of the most meaningful connections are formed when people arrive as strangers and leave as friends.

What should I pack?

A detailed packing guide will be provided prior to the retreat. Comfortable clothing, walking shoes, swimwear, sunscreen, and an open mind are highly recommended.

What is your cancellation policy?

Due to the planning and financial commitments required for this retreat, deposits are non-refundable. Additional cancellation details will be outlined in the registration agreement.

Do I need travel insurance?

Travel insurance is strongly recommended and may be required. We encourage all guests to protect their investment in the event of illness, travel delays, or unforeseen circumstances.

What if I have dietary restrictions?

We will do our best to accommodate dietary needs and food allergies. Please share any restrictions during the registration process.

What if I’m not comfortable sharing in a group setting?

Participation is always encouraged but never forced. Everyone’s journey is different, and we honor each person’s comfort level and personal boundaries.

What if this feels completely outside my comfort zone?

Then you’re probably exactly where you’re supposed to be. Growth rarely happens within the familiar. Come with an open heart, and we’ll take care of the rest.